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RESIZE VIDEO FOR INSTAGRAM

Resize any video to Instagram's dimensions with our automatic resizer. Convert to posts, stories, or Reels in just two clicks. Try it now for free.

Resize video
RESIZE VIDEO FOR INSTAGRAM Screenshot

Resize any video to the correct Instagram format

Instagram videos are displayed in either a 1:1 or 4:5 aspect ratio (for posts) or a 9:16 aspect ratio (for Stories and Reels). Fortunately, Kapwing makes resizing videos for Instagram simple and easy for every format. Our automatic video resizer can convert videos to the perfect dimensions for Instagram Reels, Stories, and standalone video posts. Just open the resizing tool and choose the dimensions you need from the dropdown—you'll be done in two clicks.

We even have unique features like our Instagram Reels safe zones which help prevent your Reels content from being accidentally cut off or covered by video captions or other effects.

Once your video is resized for Instagram you can ensure it tailor-fits the platform and what people expect in Instagram videos. Try Kapwing's free video editor to add music and audio, automatic subtitles, video filters and effects, stickers and emoji, progress bars, voice overs, and so much more. Kapwing is a complete video editing platform for any content creator or brand that takes their Instagram videos seriously.

Resize any video to the correct Instagram format Screenshot

HOW TO RESIZE A VIDEO FOR INSTAGRAM

  1. Upload a video for Instagram

    Upload your video into the Kapwing editor. Select a file or drag and drop to get started.

  2. Resize your video for Instagram

    Click on the 'Resize Canvas' button to the left side of the editor. Select the dropdown to choose a 4:5 aspect ratio for portrait video posts, 1:1 for square video posts, or a 9:16 aspect ratio for videos used in Instagram Reels and Stories. Kapwing will automatically resize your video in seconds. You can continue editing your video from here.

  3. Download and share to Instagram

    Select the 'Export Project' button in the top right when you're finished. Now you're ready to download and publish your video to Instagram. Easy!

Resize and repurpose all of your video content

Resize video for every Instagram format, automatically

Kapwing's free Instagram video editor lets you resize any video file to a 4:5 or 9:16 aspect ratio—perfect for Instagram Reels, Stories, and standalone video posts. You'll be done in seconds: upload your video, select the 'Resize Video' feature, and then select the canvas size you need—it's easy and automatic. You won't see a drop in quality or pixelation unlike other tools that convert video for Instagram; with Kapwing, you can even export videos in 4K depending on your original file.

Repurpose your videos across social media in seconds

You want your videos and clips to appear correctly in the Instagram feed and across every format and device, but you're also producing content for multiple platforms. We've got your back. Kapwing's video resizer for Instagram also supports instant reformatting to and from other popular video platforms: Instagram to TikTok, Instagram to YouTube, and even YouTube to Instagram. Give your winning videos on Instagram a second life on other popular video channels. With Kapwing, you can create once and publish everywhere.

Edit your Instagram videos for style and engagement

Kapwing is a fully-featured video editor that lets you take your Instagram content further. Don't just resize videos, reimagine your content so it performs well on Instagram. Try our AI-powered tools to magically add subtitles,animated text and visuals, music and sound, or filters to all of your Instagram videos. There's no software to download, either—Kapwing works right from your browser. With our Instagram video maker, your videos will look professionally-made without the high cost.

Discover even more features on Kapwing
Add Subtitles
Generate and customizable captions that automatically sync to your video. Use our AI-powered tool to create a transcript of your video, and then customize your auto-synced subtitles to make them perfect for your content creation needs. Resize, swap out fonts, or add in professional animations and transitions - all your edits will instantly be applied to the entire video.
Smart Cut
Smart Cut automates your video editing process by detecting and removing silences from your video in a matter of seconds. You'll be saving hours of editing time and completing your rough cut faster than ever for talking head videos, recorded presentations, tutorials, vlogs, and more. Editing has never been so seamless.
Resizer
Repurpose videos faster and make them look more professional with our Resize Canvas feature! In just a few clicks, you can take a single video and adjust it to be the right size for every other platform, whether it's for TikTok, YouTube, Instagram, Twitter, Linkedin, or somewhere else.
Background Remover
With Kapwing's smart background removal tool, you can isolate people from the background of a video for free, without a green screen. All it takes is a few clicks. Upload your content, select the Remove Background tool, and use the preview to choose the threshold that best works for you.
Clean Audio
Enhance your project’s audio in seconds with Kapwing. In one click, Clean Audio automatically removes background noise, corrects loudness, and helps reduce popping sounds in your audio and videos. To use it, simply upload a video or audio file, then select Clean Audio on the right side.
Collaborative editing
Work with your team directly in Kapwing. Create and edit content, then send it to share and collaborate with your teammates. Make team workspaces, comment in the editor, and work on videos together in real time or asynchronously.
Trimmer
Edit the length of your video clip by dragging the timeline handles or by using the Split tool. It’s never been easier to cut out silences, rearrange clips, or adjust the length of your audio to fit your video.
Waveforms
Kapwing's customizable waveforms let you bring your audio or podcast content to life. Our Waveform tool creates an automatically-generated, animated graph showing the frequency and amplitude of your audio over time. Choose between a classic waveform style and a stacked “bars” style to bring your own touch to your project.
Unlimited Overlays
Make your content pop with image overlays, emojis, progress bars, and audio waveforms. Then simply resize and position them to customize your project. With unlimited overlays, the possibilities are endless.
Stock Assets
Browse hundreds of royalty-free images, GIFs, videos, sound effects, and music clips directly in our editor. Curate assets that will bring your project to life, then edit them the way you want to all in one place.
Templates
Get inspired by hundreds of trendy video templates made to unleash your creativity. Select the template that best suits your project, and then make it your own with custom videos, images, or text. Making professionally designed videos or memes has never been faster.

Frequently Asked Questions

Bob, our kitten, thinking

How do I resize a video for Instagram?

1. Upload your video to Kapwing. 2. Click the 'Resize Canvas' feature. 3. Select a 4:5 (portrait posts), 1:1 (square posts), or 9:16 (Reels, Stories) aspect ratio. Your video will be automatically resized for Instagram. 4. Download and share your video on Instagram.

Is there an app that resizes videos for Instagram?

Kapwing can automatically resize any video file to fit the dimensions of Instagram Reels, Stories, and posts. Upload your video to Kapwing, open our Resize Canvas feature, and select the aspect ratio you need. That's it!

What are the best sizes for Instagram videos?

1. Instagram Reels: 1080 x 1920px, with an aspect ratio of 9:16. 2. Instagram Stories: 1080 x 1920px, with an aspect ratio of 9:16. 3. Instagram in-feed posts: 1080 x 1080px (landscape) or 1080 x 1350 pixels (portrait), with an aspect ratio of 1:1 (landscape) or 4:5 (portrait). 4. Instagram Live: 1080 x 1920px, with an aspect ratio of 9:16.

What's the best video file format for Instagram?

The best video format for Instagram is MP4, which allows for the greatest resolution and preferred file size. Kapwing defaults to exporting all videos to MP4.

What's different about Kapwing?

Easy
Easy
Start creating immediately with thousands of templates and copyright free videos, images, music, and GIFs. Repurpose content from the internet by pasting a link.
Free
Free
Kapwing is completely free to start. Just upload a video and start editing. Supercharge your editing workflow with our powerful online tools.
Accessible
Accessible
Automatically subtitle and translate videos with our AI-powered Subtitler tool. Caption your videos in seconds, so that no viewers get left behind.
Online
Online
Kapwing is cloud based, which means your videos are wherever you are. Use it on any device and access your content anywhere in the world.
No spam or ads
No spam or ads
We don't serve ads: we're committed to building a quality, trustworthy website. And we will never spam you nor sell your information to anyone.
Powerful
Powerful
Kapwing works hard to help make the content you want, when you want it. Get started on your project today.
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Best online video service ever. And a miracle for deaf people.
[Subtitler] is able to autogenerate subtitles for video in almost any language. I'm deaf (or almost deaf, to be correct) and thanks to Kapwing I'm now able understand and react on videos from my friends :)
Michael Trader
Information Services Freelancer
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This tool should be in every social media account managers' bookmark list.
I use this daily to help with video editing. Even if you're a pro video editor, there is no need to be spending hours trying to get the format correct. Kapwing does the hard work for you.
Dina Segovia
Virtual Freelance Worker
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It just works!
Kapwing is incredibly intuitive. Many of our marketers were able to get on the platform and use it right away with little to no instruction. No need for downloads or installations - it just works.
Eunice Park
Studio Production Manager at Formlabs
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With Kapwing, we're always ready to create.
Kapwing is an essential tool that we use in MOXIE Nashville every day. As a social media agency owner, there's a variety of video needs that my clients have. From adding subtitles to resizing videos for various platforms, Kapwing makes it possible for us to create incredible content that consistently exceeds client expectations. With Kapwing, we're always ready to create - from anywhere!
Vannesia Darby
CEO at MOXIE Nashville
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Spend less time learning... and more time crafting stories.
Kapwing helps you spend less time learning complex video editing platforms and more time crafting stories that will connect with your audience and customers. We've used the platform to help create engaging social media clips from our clients' podcasts and we can't wait to see how the platform simplifies this process going forward. If you've learned graphic design with Canva, you can learn video editing with Kapwing.
Grant Taleck
Co-Founder at AuthentIQMarketing.com
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It keeps getting better!
Kapwing is probably the most important tool for me and my team. It’s always there to meet our everyday needs in creating scroll-stopping and engaging videos for us and our clients. Kapwing is smart, fast, easy to use and full of features that are exactly what we need to make our workflow faster and more effective. We love it more each day and it keeps getting better.
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Managing Partner at EPATHLON
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By the far the most user friendly software to use.
As a housewife at home looking to start a YouTube channel for fun with absolutely zero editing experience, it was so easy for me to teach myself via their YouTube channel. It takes the tediousness out of editing and encourages creativity. As long as Kapwing is around, I will be using their software.
Kerry-lee Farla
Youtuber
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Kapwing is my secret weapon!
This is one of the most powerful, yet inexpensive and easy-to-use video editing software I've found. I blow my team away with how fast and efficiently I can edit and turnaround video projects.
Gracie Peng
Director of Content
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Kapwing is king.
When I use this software, I feel all sorts of creative juices flowing because of how jam-packed with features the software really is. A very well-made product that will keep you enticed for hours.
Martin James
Video Editor
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Love this site.
As an English Foreign Language Teacher, this site helps me to quickly subtitle interesting videos that I can use in class. The students love the videos, and the subtitles really help them to learn new vocabulary as well as better understand and follow the video.
Heidi Rae
Education
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Excellent subtitling features
[It] works perfectly for me. Have been using Kapwing for a year or so, and their automatic subtitle tool gets better and better every week, it's rare that I have to correct a word. Keep up the good work!
Natasha Ball
Consultant
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Best online video service ever. And a miracle for deaf people.
[Subtitler] is able to autogenerate subtitles for video in almost any language. I'm deaf (or almost deaf, to be correct) and thanks to Kapwing I'm now able understand and react on videos from my friends :)
Mitch Rawlings
Information Services Freelancer
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Discover Resources
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How to Add Auto-Captions to Instagram Stories
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How to Post Vertical Videos and Photos on Instagram
How to Post a Long Video on Instagram
How to Post a Long Video on Instagram
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Resize video