Our relationship with AI is hazy, evolving, and accelerating. No one knows exactly where we’ll end up, but it’s clear that AI-powered tools now shape everything from how we work to how we learn, plan, search, create, and problem-solve. What once felt experimental has quietly become routine.

We’ve already seen this shift with software. So it’s no surprise that year-end spectacles like Spotify Wrapped exploded in popularity. Never before could people see an entire year’s worth of data dedicated to a single activity; in Spotify’s case, listening to music. Suddenly, questions that used to be pure curiosity had real answers: yes, you actually are the most loyal Swiftie in the group chat.

That exact curiosity is why we originally shipped ChatGPT Wrapped two years ago. We wanted to ask: What did we really use AI for? How often did we consult it? How polite were we ("please, thanks") in our chats, and will that make a difference when superintelligence takes over?

At the time, there were no tools that surfaced these patterns. ChatGPT Wrapped 2025 changes that.

How to access your ChatGPT Wrapped

All you need to do is download your data from ChatGPT and upload it to our tool. And don't worry: Your raw data is not collected or stored, we only compare your stats to create your wrapped report.

Here's how to get started:

1. Download your ChatGPT data

Head over to chat.openai.com, select your profile from the bottom left, then click on Settings & Beta. A pop-up will appear in the middle of the screen. Now select Data controls and hit the Export button next to "Export data."

Your ChatGPT data will be sent to your email as a .zip file, ready for download.

2. Upload your data to Kapwing

Upload the .zip provided by ChatGPT to Kapwing's ChatGPT Wrapped tool, which can be accessed from the landing page.

3. Get your results

That's it! Your results will start populating based on the data you provided, and also show you how you stack up against other ChatGPT users.

Proud of your thoughtful questions, or how polite you are to ChatGPT? Share your results with others and see how you stack up.

Note: ChatGPT Wrapped is an unofficial tool made by the team at Kapwing. ChatGPT Wrapped is not affiliated with OpenAI or ChatGPT.